SPORTS
PERFORMANCE
TRAINING
Separate yourself from the competition with the best training plan in town. Our Sports Performance Training at FASTER in Pittsburgh can help athletes take their skills to the next level and watch their hard work translate into performance on the field.
Our Sports Performance Training System Relies On Years Of Expertise
At FASTER, we’re not guessing. Our staff is full of accomplished coaches who have worked with some of the best athletes in town. Our goal is to blend our proven system of strength and fitness training with your unique skill set and the goals you hope to achieve.
Our athlete performance program includes customized training by a highly qualified trainer with a focus kept on the individual athlete’s goals. All programs include XPE training methodologies, the preferred training by elite athletes everywhere and can be applied to athletes as young as 12 all the way to professional athletes. Programs are developed specific to the athlete’s needs, which are determined in the functional movement evaluation.
- Build functional strength
- Improve your mobility, speed, and agility
- Move more efficiently in everything you do
- Learn how to juggle exterior factors like nutrition, rest, and mental preparation
You Can Stay On The Path To Your Goals!
Injuries happen – There’s no way to prevent that.
But you can reduce the risk with improved movement and a sustainable training routine that prepares your body for the rigors of competition. At FASTER, our athletes learn how to fuel their bodies and understand how every muscle works in unison to make every catch, throw, or shot look great.
With the help of our dedicated staff, you can:
- Identify and improve your areas of weakness
- Gain flexibility and reduce stress on your joints
- Learn how to treat your body in-season, out of season, and everywhere in between
Come see us today for:
Professional coaching and instruction
Flexible scheduling
Unlimited classes each week
And even comprehensive nutrition guidance
WE'RE HERE
FOR YOU
FASTER motivates, educates, and inspires people to achieve personal goals and optimal performance. Our holistic approach to fitness in a positive, friendly environment empowers you to reach physical, mental, emotional, and spiritual balance with the help of our expert team.