• Medball Crunch
  • Semi-Private Training
  • Battle Ropes
  • RDL
  • Motivation
  • Chest Press

Adult

All of our team members are experienced, knowledgeable and passionate about making a difference in the lives of others. We become experts in our clients so we can really help you make life changes that last forever. We have experienced and successful coaches and talented professionals who are driven by their passion for helping others.

Personal Fitness Training Group Fitness Classes Fitness Challenges Testimonials

Personal Fitness Training

Our personal fitness training provides you with a well-rounded program that includes toning, stretching, strengthening and cardiovascular exercises customized specific to your goals and needs. Individual attention is given to each client. Our highly qualified trainers will personally assist and direct you at all times throughout your training session. In addition to the customized personal fitness training, nutrition is also addressed. Goal-specific nutrition plans will be developed and implemented with continual interactive feedback.

Group Fitness Classes

At FASTER, we offer more than personal fitness training sessions; our services extend to fitness classes that fit the needs of all ability levels. All classes are one hour in length, conveniently scheduled throughout the day and directed by knowledgeable, experienced, certified trainers. Our classes provide a platform for individualized training in a motivating group setting. We offer many different class options with one underlying constant in all; a GREAT WORKOUT that can be modified or intensified to meet individual needs. From EFX circuit training to PiYo to Kam Jamz Hip Hop, our classes will be sure to satisfy.

Fitness Challenges

Our famous 21 Day Challenges are each offered five times a year – January, March, May, September and October. These body transformation challenges will teach you how to diet, workout and make healthy choices. Regardless of your aspirations, our “New You” Challenges will provide you with the tools necessary to achieve your goals. Our challenges are perfect for those looking for a jumpstart on healthy lifestyle living or the fitness enthusiast looking to enhance their current workout regimen. Each challenge begins with a kickoff meeting explaining the logistics of the program and current body measurements. Each participant will receive a “playbook” which is filled with healthy recipes, nutrition logs and all the details needed to successfully complete the challenge. 6 personal training sessions and unlimited group fitness classes are included with nutrition counseling every step of the way. Our next 21 Day Challenge is kicking off in May 13th, 7:30 am at our Southpointe facility and 10:30 am at our Robinson location!

Sign Up Today to Reserve Your Spot - Click HERE

Challenges focus on:

  • • Body Fat Reduction
  • • Core Strength Improvement
  • • Upper and Lower Body Strength Improvement
  • • Better Cardiovascular Health
  • • Nutrition Advisement with Food Journaling
  • • Attendance Accountability
  • In all, it’s “Real People, Getting Real Results”!

    Testimonials

    Thank you for helping make me a stronger and hard working person. I am so glad you guys were a huge part of my life! I appreciate all that you did for me. ~Adelina C.

    I weighed in this morning at 249.5 and achieved my first goal of a 10 pound weight loss. This was an important physical and mental milestone for me. There's more work to be done to reach my second goal of 26 pounds or 10% of my starting weight. Thank you and the training staff for your coaching, support and interest getting me to better health. As challenging as the past three weeks has been, I enjoy working with your staff...they are "good people". ~ Bill S.

    A million hugs and thanks to everyone there, because of ya'll, I was able to buy my first little black dress AND it was a size 6... A 6! I'm not even at my goal weight yet so I'm stoked to see how much further I can take these already amazing results. I could not have done this without ya'll. Go ahead and sign me up for the life-time membership. ~ Cassie C.

    At the start of 2013, at age 45, I was 30 pounds over weight and could barely do 10 push-ups. Thanks to FASTER and a 5am gym routine for the past 7 months, I along with my brothers Matt and Mike were able to finish the Tough Mudder-Pittsburgh in very respectable time today. Getting through this 12 mile - 18 extremely difficult obstacle event over rough terrain with my 2 brothers is something that I will never forget. Somewhere up there my Dad is smiling down on his boys. ~ Patrick M.

    I want to tell you that I truly love going to FASTER. All the people and trainers are awesome. I have had a million compliments these past 2 weeks. Never felt better! Thank you so much for being the best gym in the 'Burgh. ~ Michelle Z.

    I wanted to tell you how much your training helped. I am so happy I did that this summer because I passed my fitness test easily! I'm in really good shape and that usually isn't the case for me so I just wanted to say thank you and your training really is working! I am dying to come back and roll out on the vibe plate though. ~ Jordan B.

    Faster has been an amazing experience. The trainers are so positive and helpful. I have never been more comfortable going to a gym and working with other people. Every class is different and you never know what to expect. I recommend for anyone looking for a change. ~ Colleen H.

    I've been going to Faster Pittsburgh for almost 9 months now and I am thankful I have Jason DeRose and staff in my life now. Their support, energy and positivity has helped me change my life habits and decisions. I physically and mentally feel stronger and that is due to Faster Pittsburgh. I just wish I'd have found them sooner!! ~ Mick M.

    I signed up for the 42 day challenge and I'm so glad I did. The workouts here are different than anything I've done before. I'm feeling stronger and so much better than before I started. The trainers are great, and help you work to your potential. The after workout smoothies are a special treat that sometimes help get me through a tough workout! ~ Carol C.

    Faster Southpointe is great. I signed up for the 21 Day Challenge and I'm loving it. I have a lower back injury and all the trainers are great with working with me on modifications for every move. It's been so long since I've been able to feel great while working out. I've also been seeing their in-house chiropractor, who I would recommend to everyone. She's working with me through my injury and talking me through exercises and stretches I can do at home. ~ Michelle A.

    Private Training

    Personal Fitness clients wishing to receive one-on-one private training, should contact Megan Meyer, megan@performfaster.com, or a FASTER staff member to discuss available options.

    Police & Fire Academy Training

    Clients wishing to receive police & fire academy training should contact Megan Meyer, megan@performfaster.com, or a FASTER staff member to discuss available options.